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From an online "weight-loss hack" to protective manicures: The humble bean that connects harvest, community and home in Shandong_我的网站

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    A farmer harvests green beans at a vegetable production base in Yantai, East China's Shandong Province, on August 21, 2024. Photo: VCGA viral internet joke about eating raw green beans for weight loss has recently put the humble vegetable in the spotlight. After news reports that a guy lost weight following food poisoning caused by undercooked beans, Chinese netizens jokingly dubbed them a "forbidden weight-loss hack." Others took the joke even further, asking — tongue firmly in cheek — exactly how undercooked the beans needed to be to achieve the "best weight loss effect."
For residents of East China's Shandong Province, however, green beans have never been a miracle diet food or an internet meme. Instead, they are an unmistakable sign that summer has arrived — and, for many families, the beginning of weeks of eating them, giving them away and wondering how on earth there are still more waiting to be picked.
The season of endless beans 
For Zhao Qian, a Shandong native, summer has always had a familiar color: green.
"When I was little, the moment different bean dishes started appearing on the table day after day, I knew summer had arrived," Zhao told the Global Times. "No matter how many we ate, there were always more. It was as if the vines kept producing beans overnight."
A Chinese saying goes, "Eating beans in summer is better than eating meat." Heat-loving green beans have been cultivated in China for more than one thousand years. Originally introduced from abroad, they gradually found a permanent place on Chinese dining tables thanks to their versatility, nutritional value and ability to fill hungry stomachs, according to an article published by People.cn.
Today, with the rise of greenhouse farming and an increasingly sophisticated cold-chain logistics network, fresh vegetables are available year-round across China. The old rule of eating produce only in season has largely given way to year-round abundance. Yet in Shandong, China's largest vegetable-producing province, green beans remain inseparable from summer. More than an endless seasonal harvest, they have become the taste of home for generations of locals.
One of Zhao's strongest childhood memories wasn't eating the beans, but preparing them. 
"Every summer, the adults would hand me a basin full of freshly picked beans and ask me to strip off the tough strings along both sides," she recalled. "I'd sit on a little stool and work through the whole pile. It looked like an easy job, but after peeling bean after bean, my fingertips would start to hurt. By the time I finished one basin, there was always another one waiting."
For many families in Shandong, summer means an endless cycle of picking, eating and sharing green beans. In vegetable gardens, rows of trellises are soon covered in climbing vines. When the peak harvest season arrives, the beans need to be picked almost every day before they become old and fibrous. Those that cannot be finished at home are packed into bags and given to relatives, neighbors and friends.
"Your family has beans, and so does mine, but we still give them to each other," Cao Yu, a Shandong native who grew up on the Jiaodong Peninsula in East China, told the Global Times on Wednesday with a laugh. 
A plentiful harvest also brings what locals jokingly call "bean freedom" to the dinner table. Sesame-dressed beans, braised beans with pork ribs and, above all, bean-filled steamed buns — a dish mentioned by almost every Shandong native interviewed by the Global Times. For many people, these dishes are no longer simply seasonal food, but the familiar taste of summer, family and hometown.
The hands that harvest summer 
Behind the seemingly endless harvest is another busy summer ritual — picking. For many elderly farmers, harvesting green beans means spending hours each day moving from one trellis to another, reaching through dense vines and picking bean after bean by hand.
A nail salon in Jining, Shandong Province, recently went viral after offering free "bean-picking manicures" to residents aged 60 and above. Instead of fashionable designs or glittering decorations, the salon applies thicker, longer nail extensions that make it easier to pinch and snap off the beans while protecting fingertips from pain. A coat of colored polish is added simply to help conceal stains left by vegetable sap, according to video clips circulating on Chinese social media platforms Douyin and Sina Weibo. 
The salon owner, herself the daughter of farmers, said thumb injuries and damaged fingernails are common during the bean-picking process. In videos posted on her Douyin account, many elderly women said the manicures made picking beans much easier. Even more amusingly, some older men initially refused to get a manicure, only to change their minds after hearing enthusiastic recommendations from the "grandmas' group."
For perhaps the first time, beauty took a back seat to practicality, and a manicure became another way of caring for hardworking hands.
While the internet continues to joke about undercooked beans as a shortcut to weight loss, doctors stress there is nothing amusing about eating them raw. Liang Jiajing, a clinical nutritionist at the Second Affiliated Hospital of Anhui Medical University, said raw or undercooked beans contain naturally occurring toxins that can cause nausea, vomiting, abdominal pain and diarrhea, but the toxins are destroyed through thorough cooking, according to a Jimu News report. 
The internet may remember green beans as the latest viral "weight-loss hack." In Shandong, however, they tell very different stories — one of overflowing harvests, bags of beans exchanged between neighbors, family recipes passed down through generations, and hardworking hands that quietly bring the harvest to the table. Long after the online jokes fade, the taste of summer — and of home — remains.
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B |     AI摘要      福建召开推进会部署高质量建设两岸融合发展示范区，总结成效并谋划“十五五”重点工作。会议强调坚持改革创新、先行先试，深化经济文化交流，推动全域融合走深走实，为推进祖国统一贡献福建力量。         福建日报评论员     全省高质量建设两岸融合发展示范区工作推进会昨日在福州召开。

C | 会议深入学习贯彻习近平总书记关于对台工作的重要论述和对福建工作的重要讲话重要指示批示精神，坚决贯彻落实新时代党解决台湾问题的总体方略和《中共中央、国务院关于支持福建探索海峡两岸融合发展新路建设两岸融合发展示范区的意见》，全面总结示范区建设进展成效，交流推广相关经验做法，研究谋划“十五五”时期重点工作，对全省上下进一步统一思想、凝聚合力，在新的起点上奋力推进高质量建设两岸融合发展示范区，具有重要意义。    两岸一家亲，闽台亲上亲。福建与台湾隔海相望、一水相连，在对台工作全局中具有独特地位和作用。

D | 支持福建探索海峡两岸融合发展新路、建设两岸融合发展示范区，是习近平总书记亲自谋划、亲自部署、亲自推动的重大战略任务，也是党中央赋予福建的重大政治责任、重大历史使命和重大发展机遇。党的十八大以来，习近平总书记就推动两岸融合发展工作，发表一系列重要讲话，作出一系列重要指示批示，为福建高质量建设两岸融合发展示范区指明了前进方向、注入了强大动力。中央“十五五”规划建议和国家“十五五”规划纲要都鲜明提出高质量建设两岸融合发展示范区，进一步明确示范区建设目标任务。    使命光荣，责任重大；重任在肩，责无旁贷。福建充分发挥对台独特优势和先行示范作用，把两岸融合发展示范区建设作为重中之重，高起点谋划、高规格推动、高标准要求，先后发布一系列促进闽台融合的政策措施，形成一批阶段性标志性成果和经验做法，推动融合发展的政策制度体系更加完善、台胞台企登陆第一家园更加便利、闽台经济文化交流合作不断深化、福建全域融合发展保持良好势头，两岸融合发展的示范效应逐步显现、影响日益扩大。    遵道而行，但到半途须努力；会心不远，要登绝顶莫辞劳。“十五五”时期是福建在中国式现代化建设中奋勇争先的关键时期，也是高质量建设两岸融合发展示范区的关键攻坚期。在“十五五”开局之年，召开此次会议对全省深入推进高质量建设两岸融合发展示范区作出部署，一以贯之、正当其时。我们要深刻认识重大意义，持续增强信心，坚持改革创新，突出先行先试，持续在制度创新、模式创新、服务创新上大胆探索，在打造两岸共同家园、建设两岸共同市场、弘扬两岸共同文化上绵绵用力，推动两岸融合发展在更高质量、更深层次、更广领域实现突破，形成更多可借鉴、可复制、可推广的经验做法，以实际行动和工作成效坚定拥护“两个确立”、坚决做到“两个维护”。    事必有法，然后可成。高质量建设两岸融合发展示范区，要坚持党的领导，坚持以通促融、以惠促融、以情促融，聚焦重点工作，善用各方资源，落实决策部署。深入推进以人为本、落实同等待遇，顺势而为多做造福台湾同胞的事，积极为越来越多台胞台企主动融入示范区建设创造更好条件。深入推进创新驱动、拉紧利益联结，提升闽台科技创新合作质效，打造闽台产业合作升级版。深入推进文化交流、促进心灵契合，深化民间基层交流，扩大祖地文化影响，拓展青年交流渠道，增强情感融合。深入推进点上突破、注重协同增效，立足重点区域和其他地区定位，把握好整体推进和各有侧重的关系，因地制宜探索对台融合发展路径，推动福建全域融合走深走实、行稳致远。    鸿雁不畏海峡，岁月不改人心。

E | 两岸从来是一家，融合发展既是大义、更具大利，是一条更好满足两岸同胞对美好生活向往的康庄大道。大道之行、民心所向，大势所趋、不可阻挡。我们要牢固树立和践行正确政绩观，深学争优、敢为争先、实干争效，加快建设台胞台企登陆第一家园，推动两岸融合发展示范区建设不断取得新进展、新成效，为深化两岸融合发展、推进祖国统一大业贡献福建智慧、福建力量。

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